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	<title>Comments for Yoga Chick Online</title>
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	<description>Learn All about Yoga Online Today</description>
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		<title>Comment on Which is better for losing weight and toning your muscles: Pilates or Yoga? by Asif Asim</title>
		<link>http://yogachickonline.com/which-is-better-for-losing-weight-and-toning-your-muscles-pilates-or-yoga.htm/comment-page-1#comment-6953</link>
		<dc:creator>Asif Asim</dc:creator>
		<pubDate>Wed, 08 Sep 2010 23:54:46 +0000</pubDate>
		<guid isPermaLink="false">http://yogachickonline.com/which-is-better-for-losing-weight-and-toning-your-muscles-pilates-or-yoga.htm#comment-6953</guid>
		<description>I have always struggled with my weight. I remember being the fat kid in elementary school, feeling depressed compared to my other girl friends. My parents are really athletic, and my sisters are super thin and athletic. I remember constantly hearing negative comments from them throughout my younger years. 
Starting in high school, I began to experiment with different diet pills and programs – all of them just made me feel dizzy and got me nowhere. I tried every kind of extreme diet plan you can think of – the watercress diet, grapefruit diet, the Master Cleanse – they all just made me feel faint, depressed and deprived. 
It wasn’t until I started using a weight loss program that I became satisfied with my weight and the manner I was going about losing weight and getting the body of my dreams. They helped me figure out a way of eating that really worked for me, and helped me lose 14 pounds in just a little over two weeks. My friends and family were amazed with the difference in my body in as little as a week. I felt confident, healthy and balanced, knowing that I was in control of my weight and body at last. 
If you want to lose some weight, it is not necessary to take natural weight loss pills and supplements. The ugly side effect from taking weight loss pills may outweigh the benefit. The whole idea of a successful weight loss program is to approach it in a realistic manner without compromising your overall health.s
Read more info at http://www.powerfulremedies.com/safe-weight-loss/22-safe-weight-loss-tas-9238</description>
		<content:encoded><![CDATA[<p>I have always struggled with my weight. I remember being the fat kid in elementary school, feeling depressed compared to my other girl friends. My parents are really athletic, and my sisters are super thin and athletic. I remember constantly hearing negative comments from them throughout my younger years.<br />
Starting in high school, I began to experiment with different diet pills and programs – all of them just made me feel dizzy and got me nowhere. I tried every kind of extreme diet plan you can think of – the watercress diet, grapefruit diet, the Master Cleanse – they all just made me feel faint, depressed and deprived.<br />
It wasn’t until I started using a weight loss program that I became satisfied with my weight and the manner I was going about losing weight and getting the body of my dreams. They helped me figure out a way of eating that really worked for me, and helped me lose 14 pounds in just a little over two weeks. My friends and family were amazed with the difference in my body in as little as a week. I felt confident, healthy and balanced, knowing that I was in control of my weight and body at last.<br />
If you want to lose some weight, it is not necessary to take natural weight loss pills and supplements. The ugly side effect from taking weight loss pills may outweigh the benefit. The whole idea of a successful weight loss program is to approach it in a realistic manner without compromising your overall health.s<br />
Read more info at <a href="http://www.powerfulremedies.com/safe-weight-loss/22-safe-weight-loss-tas-9238" rel="nofollow">http://www.powerfulremedies.com/safe-weight-loss/22-safe-weight-loss-tas-9238</a></p>
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		<title>Comment on What dog food is the commercial with a dog and it&#039;s owner on a yoga mat for? by myciarawolf</title>
		<link>http://yogachickonline.com/what-dog-food-is-the-commercial-with-a-dog-and-its-owner-on-a-yoga-mat-for.htm/comment-page-1#comment-6860</link>
		<dc:creator>myciarawolf</dc:creator>
		<pubDate>Wed, 08 Sep 2010 03:55:59 +0000</pubDate>
		<guid isPermaLink="false">http://yogachickonline.com/what-dog-food-is-the-commercial-with-a-dog-and-its-owner-on-a-yoga-mat-for.htm#comment-6860</guid>
		<description>There is a commercial similar to that in Australia for the dog food &#039;My Dog&#039;.</description>
		<content:encoded><![CDATA[<p>There is a commercial similar to that in Australia for the dog food &#8216;My Dog&#8217;.</p>
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		<title>Comment on What dog food is the commercial with a dog and it&#039;s owner on a yoga mat for? by Dances With Woofs!</title>
		<link>http://yogachickonline.com/what-dog-food-is-the-commercial-with-a-dog-and-its-owner-on-a-yoga-mat-for.htm/comment-page-1#comment-6859</link>
		<dc:creator>Dances With Woofs!</dc:creator>
		<pubDate>Wed, 08 Sep 2010 03:55:59 +0000</pubDate>
		<guid isPermaLink="false">http://yogachickonline.com/what-dog-food-is-the-commercial-with-a-dog-and-its-owner-on-a-yoga-mat-for.htm#comment-6859</guid>
		<description>Purina Fit and Trim.</description>
		<content:encoded><![CDATA[<p>Purina Fit and Trim.</p>
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		<title>Comment on does pilates/yoga assist growth (height-wise)? by CAITLIN</title>
		<link>http://yogachickonline.com/does-pilatesyoga-assist-growth-height-wise.htm/comment-page-1#comment-6853</link>
		<dc:creator>CAITLIN</dc:creator>
		<pubDate>Wed, 08 Sep 2010 02:16:15 +0000</pubDate>
		<guid isPermaLink="false">http://yogachickonline.com/does-pilatesyoga-assist-growth-height-wise.htm#comment-6853</guid>
		<description>No.  Pilates and Yoga will not make you grow but it will sculpt and lengthen your muscles making you *look* longer and leaner.  True height however is determined by genetics.</description>
		<content:encoded><![CDATA[<p>No.  Pilates and Yoga will not make you grow but it will sculpt and lengthen your muscles making you *look* longer and leaner.  True height however is determined by genetics.</p>
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		<title>Comment on does pilates/yoga assist growth (height-wise)? by Wednesday</title>
		<link>http://yogachickonline.com/does-pilatesyoga-assist-growth-height-wise.htm/comment-page-1#comment-6852</link>
		<dc:creator>Wednesday</dc:creator>
		<pubDate>Wed, 08 Sep 2010 02:16:15 +0000</pubDate>
		<guid isPermaLink="false">http://yogachickonline.com/does-pilatesyoga-assist-growth-height-wise.htm#comment-6852</guid>
		<description>I don&#039;t know about helping you grow, but pilates is designed to elongate muscles, rather than building bulky ones.  You might have gotten that confused with growing taller.  Although, I think I might have read somewhere that doing &quot;the superman&quot; assists in growth.  It&#039;s that one stretch where you lay on your belly and stretch out your arms and legs all the way out I dunno how true it is but you can try it out.  http://www.supermanhomepage.com/other/other.php?topic=superman-exercises</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know about helping you grow, but pilates is designed to elongate muscles, rather than building bulky ones.  You might have gotten that confused with growing taller.  Although, I think I might have read somewhere that doing &quot;the superman&quot; assists in growth.  It&#8217;s that one stretch where you lay on your belly and stretch out your arms and legs all the way out I dunno how true it is but you can try it out.  <a href="http://www.supermanhomepage.com/other/other.php?topic=superman-exercises" rel="nofollow">http://www.supermanhomepage.com/other/other.php?topic=superman-exercises</a></p>
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		<title>Comment on does pilates/yoga assist growth (height-wise)? by xjaz1</title>
		<link>http://yogachickonline.com/does-pilatesyoga-assist-growth-height-wise.htm/comment-page-1#comment-6851</link>
		<dc:creator>xjaz1</dc:creator>
		<pubDate>Wed, 08 Sep 2010 02:16:15 +0000</pubDate>
		<guid isPermaLink="false">http://yogachickonline.com/does-pilatesyoga-assist-growth-height-wise.htm#comment-6851</guid>
		<description>Doubt it,but if you sloutch.. it might straighten you up.. Both are great for flexibility.. I do some yoga and tai chi.. My doctor told me pilates is really good too. .Good luck.</description>
		<content:encoded><![CDATA[<p>Doubt it,but if you sloutch.. it might straighten you up.. Both are great for flexibility.. I do some yoga and tai chi.. My doctor told me pilates is really good too. .Good luck.</p>
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		<title>Comment on does pilates/yoga assist growth (height-wise)? by surelynotme</title>
		<link>http://yogachickonline.com/does-pilatesyoga-assist-growth-height-wise.htm/comment-page-1#comment-6850</link>
		<dc:creator>surelynotme</dc:creator>
		<pubDate>Wed, 08 Sep 2010 02:16:15 +0000</pubDate>
		<guid isPermaLink="false">http://yogachickonline.com/does-pilatesyoga-assist-growth-height-wise.htm#comment-6850</guid>
		<description>What makes you grow is growth hormone, not any physical activity.</description>
		<content:encoded><![CDATA[<p>What makes you grow is growth hormone, not any physical activity.</p>
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		<title>Comment on does pilates/yoga assist growth (height-wise)? by Mr. Zwink</title>
		<link>http://yogachickonline.com/does-pilatesyoga-assist-growth-height-wise.htm/comment-page-1#comment-6849</link>
		<dc:creator>Mr. Zwink</dc:creator>
		<pubDate>Wed, 08 Sep 2010 02:16:15 +0000</pubDate>
		<guid isPermaLink="false">http://yogachickonline.com/does-pilatesyoga-assist-growth-height-wise.htm#comment-6849</guid>
		<description>pilates and yoga stretches your muscles. maknig your muscles longer will make you more limber, and less likely to injure yourself in sports.

it wont make you taller unfortunately, a 15 y/o at 5&#039;2&#039; isnt that odd, theres still another growing spurt around 18-21 for men.

and even if he doesnt get that spurt, theres nothing much you can do about it. you are the way you are.</description>
		<content:encoded><![CDATA[<p>pilates and yoga stretches your muscles. maknig your muscles longer will make you more limber, and less likely to injure yourself in sports.</p>
<p>it wont make you taller unfortunately, a 15 y/o at 5&#8242;2&#8242; isnt that odd, theres still another growing spurt around 18-21 for men.</p>
<p>and even if he doesnt get that spurt, theres nothing much you can do about it. you are the way you are.</p>
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		<title>Comment on does pilates/yoga assist growth (height-wise)? by -Metalic-</title>
		<link>http://yogachickonline.com/does-pilatesyoga-assist-growth-height-wise.htm/comment-page-1#comment-6848</link>
		<dc:creator>-Metalic-</dc:creator>
		<pubDate>Wed, 08 Sep 2010 02:16:15 +0000</pubDate>
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		<description>Only? Thats pretty tall..compared to me. It actually doesn&#039;t. Yoga is something that soothes your soul, and makes you skinnier. 

I hope you like my advice!</description>
		<content:encoded><![CDATA[<p>Only? Thats pretty tall..compared to me. It actually doesn&#8217;t. Yoga is something that soothes your soul, and makes you skinnier. </p>
<p>I hope you like my advice!</p>
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		<title>Comment on does pilates/yoga assist growth (height-wise)? by call the owls</title>
		<link>http://yogachickonline.com/does-pilatesyoga-assist-growth-height-wise.htm/comment-page-1#comment-6847</link>
		<dc:creator>call the owls</dc:creator>
		<pubDate>Wed, 08 Sep 2010 02:16:15 +0000</pubDate>
		<guid isPermaLink="false">http://yogachickonline.com/does-pilatesyoga-assist-growth-height-wise.htm#comment-6847</guid>
		<description>nope... may help your cousins posture though</description>
		<content:encoded><![CDATA[<p>nope&#8230; may help your cousins posture though</p>
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